CrossFit Darwin: Wednesday 23 May - 35 Toes To Bar, 15 Dumbbell Box Step Over (20/15), 35 V-Sit, 15 Dumbbell Box Step Over, 35 Russian Twist (20/15), 15 Dumbbell Box Step Over, 35 SitUp, 15 Dumbbell Box Step Over
Regionals 18.5" Workout, 2018 CrossFit Games Regional WOD | WODwell
Regionals 18.5" Workout, 2018 CrossFit Games Regional WOD | WODwell
180903" Workout, CrossFit Main Site Daily WOD | WODwell
Tamalpais CrossFit WOD August 21 2020 - Tamalpais Crossfit
Opt. 1: 10 RFT: Single DB Hang Clean & Jerks, DB Box Step-ups and Single Arm Overhead Carries & Opt. 2: 10 RFT: Kettlebell Sumo Deadlift High-pulls, KB Box Step-ups and Single